Live Well this Winter
Looking after our wellbeing is really important. Having good or poor wellbeing can affect how we interact with others, deal with stressful situations and make decisions. That's why we're encouraging our customers to refocus on their wellbeing and #LiveWell.
for your wellbeing
We know life can be stressful and that takes time away from us being able to look after ourselves - that's why we really want to focus in on looking after your wellbeing. Whether than means giving you ways to make nutritious meals on a budget, save on your energy bills or some ideas for improving your mental health - we’re here to help.
Your wellbeing, both physical and mental, is what helps you live your every day life. Not taking time to properly look after your wellbeing can really have a knock-on effect on other aspects of your life.
To help you protect and improve your wellbeing, we’ve pulled together some useful resources, tips and ideas to help you Live Well.
of people in England experience a mental health issue of some kind every year
of adults in the UK are noticeably concerned about the current cost of living
of therapists say cost of living concerns are causing a decline in people's mental health